Beating the blues
Beating the Blues is a computerised Cognitive Behavioural Therapy (CBT) programme that has been proven to help people suffering with mild and moderate anxiety and depression to get better and stay better. Computerised CBT is simply CBT delivered by an interactive computer programme. The Department of Health, Social Services and Public Safety funded the purchase of licences so that GP practices throughout Northern Ireland could offer Beating the Blues to their patients. EBCCC is currently one of the non-GP organisations providing Beating the Blues under licence.